Skinless

Since I got pregnant, maybe even since I got pregnant the first time this round, in August, I've been feeling skinless. Everything touches me, the tiniest things make me cry. I react before I can sense what has happened, I get angry, happy, sad and everything at the same time without even knowing why. I… Continue reading Skinless

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Starting up pregnancy yoga 

Today I got on my mat. First time in quite a few weeks. My husband and the kids spent the night away and having the house to my self I spent the free time the best I could.  It was nothing magical, nothing special, but it made me feel great. I followed a 35 min… Continue reading Starting up pregnancy yoga 

13 weeks pregnant

The weeks are flying by! I'm in so much better shape than just a couple of weeks ago. I'm still tired, but the morning sickness is all gone. It feels wonderful! Since last week I've had another ultrasound and my first official pregnancy checkup at the doctor's office.  I was so nervous before the ultrasound!… Continue reading 13 weeks pregnant

Back on meditation

I'm back on meditation. I need it more than ever. Every time my head starts spinning and the fear of losing hits me, I'm back on meditation.  Empty my head.  Focus on breath.  Focus on right here, right now.  My heartbeat drops.  My tension relieves.  I'm ready to cope.    It's simply amazing what meditation… Continue reading Back on meditation