Skinless

Since I got pregnant, maybe even since I got pregnant the first time this round, in August, I've been feeling skinless. Everything touches me, the tiniest things make me cry. I react before I can sense what has happened, I get angry, happy, sad and everything at the same time without even knowing why. I… Continue reading Skinless

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Back on meditation

I'm back on meditation. I need it more than ever. Every time my head starts spinning and the fear of losing hits me, I'm back on meditation.  Empty my head.  Focus on breath.  Focus on right here, right now.  My heartbeat drops.  My tension relieves.  I'm ready to cope.    It's simply amazing what meditation… Continue reading Back on meditation