Since I got pregnant, maybe even since I got pregnant the first time this round, in August, I've been feeling skinless. Everything touches me, the tiniest things make me cry. I react before I can sense what has happened, I get angry, happy, sad and everything at the same time without even knowing why. I… Continue reading Skinless
Tag: meditation
Back on meditation
I'm back on meditation. I need it more than ever. Every time my head starts spinning and the fear of losing hits me, I'm back on meditation. Empty my head. Focus on breath. Focus on right here, right now. My heartbeat drops. My tension relieves. I'm ready to cope. It's simply amazing what meditation… Continue reading Back on meditation
Meditation lost
I haven't done my meditation since before the weekend. It somehow feels like I've lost it. I know all I have to do is get back on the mat. I need it now. We've again decided to try to get pregnant and I can sense the mud start clinging on me again. I need to… Continue reading Meditation lost
Meditating happiness
The yoga meditation I'm doing these days are doing good for me. Quieting my mind, letting everything go. I started meditating to open my mind to the changes I had to do in my life. An extreme urge to make great changes in my life was weighing on me. Daily mediation has been one of… Continue reading Meditating happiness