Up 7kg in 9 months. How to get back down in four?

I wasn't sure I'd write this post. But here it is. No returning.  Over the last 9 months I've gained 7kg. (That's more than 15 pounds for those of you who don't work with metrics.) 777 grams up per month since I stopped breastfeeding last May. I guess I put in some bad habits while… Continue reading Up 7kg in 9 months. How to get back down in four?