The first week is over.
I failed twice. First when I ate an entire family sized bag of chips all by my self. Second because of the big box of caramels someone left next to the coffeemaker at work. I have been eating caramels all week.
The good part is that I have completed all my planned exercises and even included shine extra yoga practices. As I’ve said previously, I’m better at exercise than dieting.
Lessons for next week:
- Bring fruit to work to avoid eating caramels
- Do not be alone around unhealthy food
- Keep up the exercise
- But a new digital scale so it is possible to monitor the weight properly
Hopefully the diet-part will get better next week. 16 weeks left to reach my goal.
P.s. I’m on my way to Copenhagen with my husband (no kids!) right now and will probably not be online too much over this weekend. I suppose my diet will suffer while traveling, but I’ll be right back on track by our return on Sunday! 😁